Wednesday, June 5, 2013 is National Running Day. Sadly, the official site, www.runningday.org appears to be down as of this writing.
How does one celebrate NRD? I wondered the very same! I thought if I'd only known, I would have sent cards, bought and wrapped presents, put a tree in my living room...oh, wait, that's a different holiday.
I'll visit the easier ones from this article about ten ways to celebrate NRD. I'm out of shape enough.
Get new shoes. Yes, that's actually a tip! If ever there were practically a mandate to go shoe shopping, this is it! Oh, RUNNING shoes?
Think about potato chips. Now this one I can do: ease tension in your arms while running by...pretending to hold a potato chip in each hand!?! Pretending?!?
Eat dessert. Ha! "The average women can burn 345 calories in just 30 minutes of running." Whew! That's harder than I thought. I was thinking more of spending that 30 minutes eating dessert.
Maybe running is your sport. For me, I'm more a walking-tai chi-jazz dancing type. ENJOY, all the same!
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